A Bridge To Sell

Today's run took me to Brooklyn via the bridge and I believe that this is a pretty good workout as the Bridge is a real good hill. I went out from the gym at Wall St and Broad up to Pine and over to Broadway. I ran to City Hall Park and right onto the Brooklyn Bridge. (.6m) The Bridge is walkway takes you out to Tillary St in Brooklyn Heights and the distance is 1.4m so the hill goes on for about .7m. I ran the entire span and then walked a bit on the other side to the turn around at Tillary and ran the entire span back. This was a pretty good workout for a shorty. (2.8m, tot: 3.4m)

Total Mileage: 3.4m
Timing: 35.24
In Zone: 32.45
Avg HR: 164 BPM
Peak HR: 176 BPM
total Cal: 841