Trying for that fiver
Today I was determined to get that fiver in so I took basically the same route as I did two days ago. I knew I had almost gotten there so I figured if I added a few more streets in that I would get there. So I headed out the same way, all the way past Dupont (2.2m) this time to Murchison before I made the left. Ran to Gedney Esplanade and made the right to Hathaway Lane (.5m, 2.7m) and out to Bryant. (.6m, tot: 3.3m). The last leg took me 1.4 so once again I clocked in at 4.7m.
Today's Vitals:
Mileage: 4.7
Time: 50.49
In Zone (150 - 190 BPM): 45.50
Avg. Heart Rate: 163
Peak Heart Rate: 177
Total Calories: 1209
Today's Vitals:
Mileage: 4.7
Time: 50.49
In Zone (150 - 190 BPM): 45.50
Avg. Heart Rate: 163
Peak Heart Rate: 177
Total Calories: 1209

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