A little longer
My run two days ago proved to be a little shorter than I would have liked. So in an effort to get some more mileage in I tried a different route. Starting out at Davis and Prescott I ran to the end of Prescott at Soundview (.3m). I made the left onto Soundview and ran down to the intersection of Soundview and Old Mamaroneck (1.0m, tot: 1.3m). I continued down Ridgeway to Coralyn (.2m, tot: 1.5m) and made a right. I ran up Coralyn to Reynal Crossing (.5m, tot: 1.8m). This was the turn around I ran out to Old Mamaroneck made the right. Ran to Soundview made the left and ran uphill past Kol Ami and down Soundview to Prescott (1.3m, tot: 3.1m) and finished up by running down Prescott to Davis (.3m, tot: 3.4m).
Today's Vitals:
Mileage: 3.4m
Time: 37.41
In Zone (170 - 189 BPM): 14.14
Avg. Heart Rate: 174
Peak Heart Rate: 189
Total Calories: 997
Today's Vitals:
Mileage: 3.4m
Time: 37.41
In Zone (170 - 189 BPM): 14.14
Avg. Heart Rate: 174
Peak Heart Rate: 189
Total Calories: 997

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