Short and Sweet

Today's little run was surprisingly short. Started out from the usual location and ran out to Prescott and Soundview (.3m). I made the left on Soundview and the right turn onto Hartsdale Ave and ran out to Garden and Mamaroneck Ave (1.0m, tot: 1.3m). Ran down the hill to Post Road (Route 22) and made the right to Oxford (.5m, tot: 1.8m). Running along Post Road to Oxford was a bit nerve wracking as it was (as usual) heavy traffic. I turned up Oxford and left on Greendale -- thank you Neil Young -- and ran up Eton Rd to Park Rd (.5m, tot: 2.3m). The next leg took me out Park Rd to Winslow and Soundview (.4m, tot: 2.7m). Finished up by making the right onto Soundview the left onto Prescott Ave and finished at Davis (.3m, tot: 3.0m) .

Today's Vitals:
Mileage: 3.0m
Time: 30.12
In Zone (170 - 189 BPM): 17.44
Avg. Heart Rate: 159
Peak Heart Rate: 173
Total Calories: 688